Sunday, July 7, 2013

Corn/Bean/Chicken Salsa

From the Kitchen of: Laura Morrow

Ingredients:
Chicken Breasts (Depending on how many you are feeding)
2 Tbs. lemon juice
2 tsp. paprika
Can of corn
Can of Black beans
1 cup of salsa

Directions:
1.     Put chicken breasts in the crockpot and add lemon juice and paprika (just enough to cover chicken).
2.    Turn the crockpot on high for 2 to 3 hours (enough time for the chicken to cook all the way through).
3.    When chicken is cooked, shred it with a fork and add corn, black beans, and salsa. (You can change the amounts on these ingredients to what you prefer)
4.    Mix it all around and turn it down to low and leave it in the crockpot for 1.5 or 2 more hours
5.    After this, it’s basically done.  Now you can do a few different things.
A)   Wrap it up in tortillas and you can add cheese and lettuce.
B)    Eat it by itself!
C)   Or my favorite – Eat it as a dip for tortilla chips.

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